Licensed PT and therapeutic massage on-site.

¶Injured, recovering, in chronic pain. Our licensed physical therapists and massage therapists work in the same building as your instructor, so your care team actually talks to each other.
Every session at Pilates MN is written for a specific body — not for a class type, not for a rep count. We move slowly, we watch closely, and we progress you at the pace your tissue actually changes.
Three private sessions. Time enough to learn the Konnectors, settle in with your instructor, and see what the practice looks like from the inside.