Injured, recovering, in chronic pain. Our licensed physical therapists and massage therapists work in the same building as your instructor, so your care team actually talks to each other.

We start with a body & goals conversation and a movement screen.
Your instructor writes a plan you actually understand.
Every 4 weeks we review, adjust, and load up.
Three private sessions. You meet your instructor, get walked through the Konnectors, and leave with a plan for what to work on next.