Services / Pilates
Pilates
Small-group and private Pilates on our Konnector-adapted Reformers. We write every session for the body in front of us. First-timers and elite athletes both fit here.
- Semi-private classes (max 4)
- Private one-on-one sessions
- Konnector-adapted Reformers
- Pre and post-natal specialists
01
Assess
We start with a body & goals conversation and a movement screen.
02
Program
Your instructor writes a plan you actually understand.
03
Progress
Every 4 weeks we review, adjust, and load up.
Your first session
Move differently.
Three private sessions. You meet your instructor, get walked through the Konnectors, and leave with a plan for what to work on next.